Weightloss with Forza

Weightloss with Forza

Wednesday, 8 June 2016

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 Weightloss, meal replacement products seem to be everywhere with everyone wanting to get that 'summer body'. I am quite skeptical, as I don't truly believe in completely replacing meals however I am willing to give everything a go. Personally I wouldn't replace any meal other than breakfast, because I believe that eating a healthy balanced diet is the best thing for you, and no shake can be better than that. However breakfast is one of those meals, where it is easier to go for something that is a meal replacement and not feel like your missing out on some kind of delicious food.

NutiPlan Teatox Review

NutiPlan Teatox Review

Monday, 23 May 2016

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Teatox's are everywhere at the moment. I am very skeptical about them personally, as the ones plastering everyone's instagram feeds seem to be very celebrity endorsed which does slightly make me question how legit the enthusiasm for them is. I was kindly sent this NutriPlan Teatox, and thought I may as well give it a go.

Why now is the time to start working on your #SummerBod

Why now is the time to start working on your #SummerBod

Tuesday, 12 January 2016

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Fast forward a few months to June July time and everyone will be going mad, hitting the gym, drinking smoothies, cutting carbs in order to prepare their ultimate summer bod. However the truth is, we all need to start now- unless of course your working for the year after! Especially if your someone like me, who isn't exactly in the best shape to start with.

OT Gets Fit: Motivation, Ideas and Update

OT Gets Fit: Motivation, Ideas and Update

Friday, 25 September 2015

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It's been exactly three months, on the day that I am writing this since I introduced you to the idea of OT Gets Fit. I know, bad effort on me for not getting my act together and posting regularly. My main aim is too loose weight and gain confidence, so much easier said than done. But as well as loosing weight, I want this to be about getting fit, healthy and improving my body overall. I recently review Hair Rev*, introduced you to Gold Crush Supplements* and review my experience with Forza Vitamins* all of which are slightly related and involved in my whole push for a healthier and improved me.

Forza Multi Vitamins for Dieters*, the key to keeping you healthy?

Forza Multi Vitamins for Dieters*, the key to keeping you healthy?

Monday, 14 September 2015

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Multi Vitamins for dieters is something I never pictured myself taking, but I promise you they are not as scary as they sound. What I didn't realise is that by dieting you are cutting down on your food intake, and therefore you are also missing out on certain minerals and vitamins which are very important in your body to keep you healthy, and in the long run will help with the weightloss. Forza is fast becoming a very popular brand, with a range of celebrities relying on these supplements- although personally I can be quite skeptical about this so I now I have the opportunity to try this myself I can form my own opinion which I can share with all of you.

Beginners 4 Week Running Programme | Guest Post by Veronica

Beginners 4 Week Running Programme | Guest Post by Veronica

Wednesday, 12 August 2015

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One of the best and the most efficient method to lose some extra pounds and live healthier is… running. And because summer is here, some of us are already thinking about running, some of us are already running, here’s how an efficient running program should look, one which you will not abandon after a few days.

OT Gets Fit | Guest Post: Tips for Healthy Living At Home by Julia from Lava Reviews

OT Gets Fit | Guest Post: Tips for Healthy Living At Home by Julia from Lava Reviews

Sunday, 28 June 2015

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Julia is the chief editor of Lava Reviews, bringing you the latest expert reviews and top ratings. For more expert reviews, check out Lava Reviews.

Improving your lifestyle is a matter of dedication and education. From this point of view, you should know that it does not take any major upgrades or critical changes, but just small choices that will become part of your habits. A healthy lifestyle will boost both your physical and mental health. They must get along and function in a perfect balance. If one of these aspects goes wrong, so does the other. Then, what does it take to push your life to the next level? What kind of small changes should you focus on?

OT Gets Fit: The Begining

OT Gets Fit: The Begining

Monday, 22 June 2015

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The amount of times which I have said this and its never really got anywhere. I've seen no results and given up, or I have seen results but what I've been doing to achieve these results was simply a quick fix and not something which I can keep up. This time I'm determined its going to be different, I'm going to blog it. This way I'm tied into it, but can also help any of you who are trying to do that same thing. I'm not going to make an actual schedule for how often I will post fitness posts, but its going to be and on going thing so keep a look out.